The possibilities for expressing our true potential become endless,
when we shift our perspective to gratitude for the present moment:
the practice is a life-long journey where we never stop learning.
My name is Margherita, I am a yoga teacher and content creator currently based in Stockholm, Sweden.
My first language is Italian, I also speak English and Spanish (I have a Bachelor Degree in Foreign Languages and Literature). I've done plenty of different jobs to become independent from a young age, I worked as store manager, marketing specialist and product trainer.
I've always loved to express myself through movement, as a little girl I was introduced to gymnastics, and I studied ballet and flamenco for some years as an adult.
In my yoga journey, I was initially drawn to the physical aspect of the practice, as a way to relax after a long day at work, but soon it became clear that yoga means so much more than that.
Through yoga I found ways to practice compassion and non-judgement towards myself and others.
For me, yoga is also knowing that I am already enough as I am, and it's not a goal or something that I achieve that it's going to make me better or more deserving.
Being healthy and being able to do amazing things with our bodies is wonderful, but even more so, it's the actual journey and what we learn of ourselves along the way, how we can keep our peace and face life challenges, cultivating our innate joy, being who we truly are.
My purpose as a teacher is sharing what I am passionate about: the gift of moving with the breath, cultivating skills in a safe and mindful way.
With my classes I guide my students through a journey of self-discovery, empowering and supporting them, so they can eventually become their own best teachers.
I specialize in teaching dynamic Vinyasa sequences, skills-oriented workshops, and I also love to teach restorative slow flows.
You can find me every Wednesday at Alvanda Studio in Stockholm:
12.45-13.45 Playful Vinyasa
17.30-18.45 Vinyasa Flow
let's practice together!
